https://www.hitherapeuticpartners.com/blog daily 0.75 2021-05-14 https://www.hitherapeuticpartners.com/blog/what-is-the-value-of-therapy monthly 0.5 2021-02-25 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1613955801252-2UL2EIVSJT6JRXROJL7L/image-asset.jpeg Blog - Weighing the Value of Therapy Therapy can be a starting point to help broaden our perspective and reconnect. https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1614103352991-OAFJPEFJIUA21TJ0P2A2/ripples-of-change Blog - Weighing the Value of Therapy The effects of therapy help change your life and the lives of people around you. https://www.hitherapeuticpartners.com/blog/braddahs-helping-braddahs-standing-up-to-stigmas monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1608336843666-VU3CVAZC58BH2BLD50M5/Our+Therapists%2C+Micah%2C+Daniel%2C+and+Colin Blog - Braddahs Helping Braddahs - Standing up to Stigmas Micah, Daniel, and Colin - Although we don’t exclusively work with men, we want to help make therapy more accessible for everyone. https://www.hitherapeuticpartners.com/blog/tag/Therapy monthly 0.5 https://www.hitherapeuticpartners.com/blog/tag/Prices monthly 0.5 https://www.hitherapeuticpartners.com/blog/tag/Benefits monthly 0.5 https://www.hitherapeuticpartners.com/blog/tag/Stigmas monthly 0.5 https://www.hitherapeuticpartners.com/location daily 0.75 2023-05-10 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1626044049230-R7MJ706DLN47JDBCB4MC/Parking+Lot+Legend Marriage and Family Therapy | Honolulu, HI | 96826 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hitherapeuticpartners.com/consultation daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/4a750d40-f568-46c9-99b9-6d4075fca33d/Horizontal+Compressed+Office.jpg Contact a Therapist | Honolulu, HI | 96826 - Make it stand out We hope to see you soon, whether in our office (pictured) or online! https://www.hitherapeuticpartners.com/our-philosophy daily 0.75 2025-09-17 https://www.hitherapeuticpartners.com/fees daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1708649394569-GC665Y9KC6YL628820Y6/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1612255632214-E0H9IBXEIFLQLJGYKROF/image-asset.jpeg Sliding Scale Fee Therapy | Honolulu HI | 96826 - Out-Of-Network Reimbursement We want to make the entire process of therapy as clear and transparent as possible, especially when it comes to cost. During your free consultation, we will discuss our standard fee, sliding scale, and out-of-network reimbursement process. If your insurance carrier is not accepted by our therapists, you may still be eligible to receive assistance through out-of-network reimbursement. Please check with your insurance provider to confirm your plan’s coverage by calling the phone number on your insurance card. Paying for therapy yourself rather than going through your insurance may cost more, but also comes with certain advantages. One of these advantages includes increased privacy between you and your therapist. Information about your services is not disclosed to any third parties, such as your insurance provider. Please note that if you choose to pursue out-of-network reimbursement, some information about your sessions will be shared with your insurance provider. Additionally, paying out of pocket can allow you to begin seeing a therapist sooner. Schedule a consultation today to find out more. https://www.hitherapeuticpartners.com/hours daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1612253956646-41998V459ZOGPAGBVYD1/image-asset.jpeg Therapy Available Evenings and Weekends | Honolulu HI | 96826 - Our Hours We know that finding time for therapy in your busy schedule can be hard. That’s why we have multiple therapist’s offering a variety of appointment times to work with your schedule and allow for flexibility. Our online therapy platform helps you connect from anywhere within the state of Hawaii. Call us or use our contact form to schedule an appointment today! Monday - Friday: 8 am - 7 pm Saturday & Sunday: 9 am - 5 pm https://www.hitherapeuticpartners.com/telehealth-platform daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1612254505220-S58YKNK24FSTM6UUWU0L/image-asset.jpeg Online Counseling for Individuals, Couples, and Families | Honolulu HI | 96826 - Connecting Through Technology We serve all islands of Hawaii by providing online therapy. Your safety and privacy is our priority, and we provide all online therapy sessions through a HIPAA-compliant, secure telehealth platform. It is easy to use and can be accessed on any desktop, tablet, and mobile device. After you schedule your first appointment, we will email you a link connecting you with a therapist. All you have to do is click on the link to join the video session! https://www.hitherapeuticpartners.com/family-therapy daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/9e9df6e0-f9c3-472d-862d-cfc7af003a20/mike-scheid-0iqkntLw93A-unsplash.jpg Family Therapy - Family Therapy Family sessions can have a lot of material to unpack, so the start of therapy will focus on getting a very clear picture of the family’s needs. Commonly, each individual might view the problem as being someone else’s. Our role starts by building the understanding that no one person owns “the problem” and everyone can take responsibility to becoming part of the solution. A benefit of working together as a family system in therapy is that it allows for consistency in the direction of growth and change as a unit. Often the goal of therapy is not necessarily to solve everything, but the assist families in building enough skills and understanding to be able to draw on their own resources. https://www.hitherapeuticpartners.com/micah-kobayashi daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/f6fe6dd6-c36c-469b-a4fb-a9f73074ba27/A7309523%281%29.JPG Licensed Marriage and Family Therapist Micah Kobayashi, MS, MFT-I | Honolulu HI | 96826 - Background and Experience Micah graduated from UH Mānoa with his BA in Psychology. He then received his MS in Counseling Psychology from Chaminade University in 2020 with an emphasis in Marriage and Family Therapy. His background includes working with high-need families, sexually abused adolescents, spouses with marital issues, and emotionally reactive adolescents. He primarily works using Emotion-Focused Therapy (EFT) to build secure attachments. “Mental health is just as crucial to our overall health and well being as is physical health, but often times we don’t know how to “exercise” our minds in the same way we do our bodies. Sometimes we keep our negative experiences, feelings, or thoughts to ourselves because we worry we may burden a close friend or family member with our problems. Or perhaps, we don’t quite feel comfortable enough sharing these things with someone close to us. This may impact us in ways that we may not be consciously aware of in our daily lives, or even later on in life. Therein lies the beauty of therapy. I’m here to create a safe space for you to tell me your story and help you navigate through life’s challenges. Whether that be relationships, past trauma, transitions to new stages in life, or daily stress and anxiety, I’m here to support you in becoming the best version of yourself.“ https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/ee0b63e9-bc86-4011-bf97-96205f471d15/IMG_6998.jpg https://www.hitherapeuticpartners.com/colin-moore daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1604293971887-BOKJQNGVMSQIRI2D3YSO/Screen+Shot+2020-11-01+at+7.10.54+PM.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/b65e6b50-7449-4a07-bf32-f9da3f5ec6a4/clinical-fellow.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/aa647846-56c6-42e3-8784-e96c4e655c56/DC_Certified_Badge_Colin+Moore+%281%29.png https://www.hitherapeuticpartners.com/faqs daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1613163776281-1JEJ4Z6R120U4HMISXQY/image-asset.jpeg FAQs about Therapy | Honolulu, HI | 96826 https://www.hitherapeuticpartners.com/daniel-chow daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1604293756101-Y8MKM5P8ZBRJHJ93F20Q/Screen%2BShot%2B2020-11-01%2Bat%2B7.05.43%2BPM.jpg Marriage and Family Therapist Daniel Chow, MS, LMFT | Honolulu HI | 96826 - Background and Experience Daniel graduated with his BA in Economics from UH Mānoa before moving on to complete his MS in Counseling Psychology from Chaminade University. His primary focus is helping individuals facing symptoms of depression and anxiety, as well as working collaboratively with individuals in couples therapy to provide additional support for their relationship. In therapy he helps clients learn to find peace in the present moment through Experiential Therapy in combination with Mindfulness based practices. Daniel is able to accept all HMSA insurance plans (HMO, PPO, and QUEST). “There are many changes in the ebbs and flows of life that can bring us to a place where we realize we’re stuck and don’t know how to move forward. Part of the reason I became a therapist was my own experience needing help to gain perspective and grow when I felt like I couldn’t see where else to go. Now I seek to connect with the clients I serve to help them feel seen and explore new paths together. I specialize in helping you recognize emotional patterns that you may be struggling with, and providing inspiration to build new ones. Often these patterns are shaped by our past experiences, and bringing them up to the surface allows us to examine how they continue to play out in our daily lives. Once you have a chance to reflect and understand yourself, we can work together toward goals to take action and create the changes you desire. Life can be complicated and confusing at times. I'm here to help you gain perspective and to give you the tools to build connections you desire. Making changes takes dedication, but you don’t have to do it alone. If you're ready to take that step with me, I would love to help you. https://www.hitherapeuticpartners.com/more-about-mft daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1612251646092-M5RJVD90RTKF8RMIK0J0/image-asset.jpeg Marriage and Family Therapy | Honolulu, HI | 96826 https://www.hitherapeuticpartners.com/individual-therapy daily 0.75 2025-09-11 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1612287667388-LMSOZQPT2XKJMMNYT4SI/individual.jpg Individual Therapy - Individual Therapy When we work with an individual, we always start by getting to know you first and building an understanding of your strengths and your goals. We may also try to get a picture of your family and what your childhood was like in order to see if there are any events or patterns that are relevant to your goals. Part of therapy might include things like building coping skills, and assigning exercises to try between sessions. One of the benefits of working individually is that we can focus entirely on you and your concerns. There may be times when it seems that your concerns might be better addressed by including someone else, such as a partner or family member. If these situations come up, we will discuss the possible advantages and considerations to bringing someone else into therapy with you. https://www.hitherapeuticpartners.com/providers daily 0.75 2023-10-16 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1635484112040-63IOW0PY4SWC7DE8WLYF/unsplash-image-DNkoNXQti3c.jpg Services for Providers - Services for Providers Part of our mission is to connect with other mental health providers and to improve the services available here in Hawaii. If you’re a mental health service provider, we look forward to connecting with you and we welcome you to reach out via email. Some of the ways we currently work with others are through referrals, peer consultation groups, and offering guidance for therapists considering creating their own private practice. https://www.hitherapeuticpartners.com/therapy-for-couples daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1612288336986-DKZ5K1CT7PIHDPJIO6MU/image-asset.jpeg https://www.hitherapeuticpartners.com/discernment-counseling daily 0.75 2025-04-06 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/b2b5c0de-5b2b-4526-aba4-702f629e2855/DSC05112.jpg For Couples On The Brink of Divorce (Discernment Counseling) https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/d45ab2eb-bc08-4bf5-890d-4e744d2887a5/Group+Shot+HTP.jpg For Couples On The Brink of Divorce (Discernment Counseling) https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/431805cd-95b7-423a-8578-2d0459c4cf41/Group+Shot+HTP.jpg For Couples On The Brink of Divorce (Discernment Counseling) https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1640716269045-2ZYLXQMK0RT307HT3VX8/unsplash-image-Xi11-STIrjQ.jpg For Couples On The Brink of Divorce (Discernment Counseling) - Discernment Counseling For Couples On The Brink If you or your spouse are considering divorce but are not completely sure that’s the best path, you are in a tough spot. And Discernment Counseling is designed for you. It’s a chance to slowdown, take a breath, and look at your options for your marriage. Discernment Counseling is a new way of helping couples where one person is “leaning out” of the relationship—and not sure that regular marriage counseling would help--and the other is “leaning in”—that is, interested in rebuilding the marriage. The counselor will help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later. The goal is for you to gain clarity and confidence about a direction, based on a deeper understanding of your relationship and its possibilities for the future. The goal is not to solve your marital problems but to see if they are solvable. You will each be treated with compassion and respect no matter how you are feeling about your marriage at the moment. No bad guys and good guys. You will come in as a couple but the most important work occurs in the one-to-one conversations with the counselor. Why? Because you are starting out in different places. The counselor respects your reasons for divorce while trying to open up the possibility of restoring the marriage to health. The counselor emphasizes the importance of each of you seeing your own contributions to the problems and the possible solutions. This will be useful in future relationships even if this one ends. Number of Sessions: A maximum of five counseling sessions. After each session, both individuals will decide if they would like to have an additional session or if they have enough clarity to make their decision. The first session is usually two hours for assessment and the subsequent are 1.5 or 2 hours. Fees for Sessions: Due to the extended length of sessions, the standard fee is $150 per session for a maximum of 5 sessions. Discernment Counseling is not Suited for these situations: • When one spouse has already made a final decision to divorce • When one spouse is coercing the other to participate • When there is danger of domestic violence https://www.hitherapeuticpartners.com/discernment-counseling-quiz daily 0.75 2022-01-10 https://www.hitherapeuticpartners.com/quiz-response-mixed-feelings daily 0.75 2022-01-10 https://www.hitherapeuticpartners.com/quiz-response-i-would-consider-reconciling daily 0.75 2022-01-10 https://www.hitherapeuticpartners.com/quiz-response-done-with-marriage daily 0.75 2022-01-10 https://www.hitherapeuticpartners.com/quiz-response-i-dont-want-this-divorce daily 0.75 2022-01-10 https://www.hitherapeuticpartners.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/b2b5c0de-5b2b-4526-aba4-702f629e2855/DSC05112.jpg Home https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/d45ab2eb-bc08-4bf5-890d-4e744d2887a5/Group+Shot+HTP.jpg Home https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/b9f6a830-f116-4d4c-9308-371092118460/Group+Shot+HTP.jpg Home https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/869bfc49-ebca-42ca-b0f5-91d1448dd5ee/Screenshot+2025-03-05+at+9.27.45%E2%80%AFAM.jpg Home https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/a791364f-5032-4bb8-81a3-4960b08f891f/Screenshot+2025-03-05+at+9.27.33%E2%80%AFAM.jpg Home https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/6bd95487-434e-41fd-bf39-cf86b7a05a47/IMG_2202.jpg Home https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/e13c1b65-f9b3-45f5-a213-231c0ba843ae/IMG_7368.JPG https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/c0a5a650-68e6-4f7d-8973-0bff757f6157/HTP+Transparent+Logo.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1611260631711-9KUTXZY3IXFGQWA8LSKO/Lonely+individual+thinking https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1611260680457-COX4D6PUJRS7SAFI9QQV/Couples+holding+hands https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1611260751359-T1V7R8B6Y6RT7I735GYH/Family+Celebrating+Together https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/fe1c99b3-ef9d-4a64-abd1-61230aca4eff/Marketing.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/3511bffa-6f3f-4679-be55-ff58c6487d3f/A7309923.JPG https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/39844e7a-65dd-494d-8294-28571809c52c/icons8-road-map-66.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/a0d2e2bb-e8cb-4f3a-a529-9231248b41ea/icons8-1st-50.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/12f3bbc0-94e0-46df-96a3-56ab62817466/icons8-circled-2-50.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/acbb5f69-1e88-4397-a0a9-761d4d650e81/icons8-circled-3-50.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/0a411928-ef36-4274-ab7a-1842f2c1d8a1/icons8-circled-4-50.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/3bcf3c14-2fc9-4c43-8de0-c57348165dc8/icons8-circled-5-50.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1608339516936-TMRLJD7CTP7AZQ673W9V/Bright+garden+in+planter https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/1608425835566-FCD6QSMYYXQB2SW0PQM1/Boat+anchored+in+clear+water https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/70ea28da-71a3-4d16-9c02-ada0324fa6d1/IMG_2200+2.jpg https://www.hitherapeuticpartners.com/natalia-villegas daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/59eba2c1-0094-436a-9bd4-717e84fbcc31/Natalia+Headshot.jpg Natalia Villegas, MS, LMFT - Background and Experience Natalia is from Kahaluʻu, Koʻolaupoko, Oʻahu. She graduated from the University of Hawaiʻi at Mānoa with her BA in Psychology before receiving her MS in Counseling Psychology with an emphasis in Marriage and Family Therapy from Chaminade University of Honolulu. Her background includes supporting children and adults who have experienced trauma, families wanting to foster stronger connections, and couples looking to refine their commitment. She primarily uses a trauma-informed, attachment-based lens to support clients through their journeys of reconnection. Natalia recognizes the ways one’s relationship to land, culture, and society influence how we navigate in the world and she brings these pieces into her practice. In her work, she also takes a collaborative and strengths-based approach to build on the intuition and knowledge each person holds to then weave back into community for long-lasting connection and healing. Therapy, at times, can seem like a confusing process, but it doesn’t need to be. Finding someone you can most be your true self with is oftentimes the biggest piece of healing work. Please use the button below or contact me to schedule a free consultation meeting today.” https://www.hitherapeuticpartners.com/lilia-ramil-1 daily 0.75 2025-09-17 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/f82abc88-1f1b-4f0b-becc-33f471a6bd51/PXL_20210301_013542200.jpg Lilia Ramil, MA, Pre-Licensed MFT - Background and Experience Originally from the Windward side of the island, Lilia is a recent graduate from Touro University Worldwide with a Masters in Marriage and Family Therapy (2024). Her educational background includes a Bachelor of Arts in Intercultural Communication from Chapman University in 2007 and a Registered Behavior Technician Certificate from the Behavior Analyst Certification Board in 2024. “I personally believe that each individual has the internal knowledge, resources and wisdom to capture the opportunities and overcome the obstacles they are faced with in their lives. The challenge can be having the ability to take a step back and unlock the answers that lie within them. As your therapist, I’d be humbled to walk alongside you and help you dive deeper into your own internal wisdom and help find the answers you may be seeking. Together we will work to alleviate some of the stress, pain or worry you might be experiencing in your life and within your intimate relationships. By gaining a deeper knowledge of self, we can shed light on some of the areas in your life that may benefit from some shifts in perceptions or behaviors. I look forward to sitting with you– with your pain and with your joy. I can offer you a listening ear, a compassionate heart, and a person-centered approach in therapy.” Mahalo in advance for putting your trust and confidence in me. https://www.hitherapeuticpartners.com/our-therapists daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/f6fe6dd6-c36c-469b-a4fb-a9f73074ba27/A7309523%281%29.JPG Our Therapists https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/3bb738a9-a638-4e93-b26f-d68bf1711421/Screenshot+2025-03-05+at+9.27.33%E2%80%AFAM.jpg Our Therapists https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/d60842aa-bfc3-4ba3-b4f3-c37204d2aff7/FB_IMG_1745610569440.jpg Our Therapists https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/8a48beaa-e521-4ed8-9c4a-c738cd6afbee/A7309508.png Our Therapists https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/8d1b6098-3002-4297-9b19-e5163c0363a8/A7309495.png Our Therapists https://www.hitherapeuticpartners.com/join-our-team daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/59996389-ba61-489b-966e-077178be9847/IMG_4296.png https://www.hitherapeuticpartners.com/group-events daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/7961f9d6-2c99-4faf-ae38-104781282550/Marketing.png https://images.squarespace-cdn.com/content/v1/5f40e686fcf8e3736a0d3370/b18ceb7d-35b0-4284-bc0b-31184a3272ed/A7309915.png